Pyelonephritis - Wikipedia. Pyelonephritis is an inflammation of the kidney tissue, calyces, and renal pelvis. Severe cases of pyelonephritis can lead to pyonephrosis (pus accumulation around the kidney), sepsis (a systemic inflammatory response of the body to infection), kidney failure and even death. Pyelonephritis presents with fever, accelerated heart rate, painful urination, abdominal pain radiating to the back, nausea, and tenderness at the costovertebral angle on the affected side. Pyelonephritis that has progressed to urosepsis may be accompanied by signs of septic shock, including rapid breathing, decreased blood pressure, violent shivering, and occasionally delirium. Pyelonephritis requires antibiotic therapy, and sometimes surgical intervention such as ureteroscopy, percutaneousnephrostomy or percutaneous nephrolithotomy, as well as treatment of any underlying causes to prevent its recurrence. Xanthogranulomatous pyelonephritis is a rare form of chronic pyelonephritis in which surgical removal of the kidney is usually necessary for definitive treatment. The term is from Greek . It can cause high fever, pain on passing urine, and abdominal pain that radiates along the flank towards the back. There is often associated vomiting. Furthermore, inflammation- related proteins can accumulate in organs and cause the condition AA amyloidosis. Common organisms are E. Hospital- acquired infections may be due to coliform bacteria and enterococci, as well as other organisms uncommon in the community (e. Pseudomonas aeruginosa and various species of Klebsiella). Most cases of pyelonephritis start off as lower urinary tract infections, mainly cystitis and prostatitis. The purpose of this diet is to keep the levels of electrolytes, minerals, and fluid in your body balanced when you have chronic kidney disease or are on dialysis. These symptoms can represent either the continuation. These biofilm- producing E. Specifically, the presence of nitrite and white blood cells on a urine test strip in patients with typical symptoms are sufficient for the diagnosis of pyelonephritis, and are an indication for empirical treatment. Blood tests such as a complete blood count may show neutrophilia. Microbiological culture of the urine, with or without blood cultures and antibiotic sensitivity testing are useful for establishing a formal diagnosis. Investigations used in this setting include ultrasonography of the kidneys or voiding cystourethrography. It is now the most reliable test for the diagnosis of acute pyelonephritis. The kidney parenchyma presents in the interstitium abscesses (suppurative necrosis), consisting in purulent exudate (pus): neutrophils, fibrin, cell debris and central germ colonies (hematoxylinophils). Tubules are damaged by exudate and may contain neutrophil casts. In the early stages, the glomerulus and vessels are normal. Esophagus definition, a muscular passage connecting the mouth or pharynx with the stomach in invertebrate and vertebrate animals; gullet. Stop drinking alcohol and smoking cigarettes if you have an ulcer. Talk with your medical professional about smoking cessation programs to quit. Pyelonephritis is an inflammation of the kidney tissue, calyces, and renal pelvis. It is commonly caused by bacterial infection that has spread up the urinary tract. Bland Diet Peptic Ulcer. The diet for peptic ulcers should be well-balanced while eliminating foods that cause you repeated distress. Foods that are more irritating. Definition and facts about gastritis; What is gastritis? What are the signs and symptoms of gastritis? What causes gastritis? Foods to avoid with gastritis (gastritis. Medicines are rarely used to treat gallstones. Bile acids can be used to dissolve gallstones. They usually are reserved for people who have symptoms of gallstones and. Abdominal pain. The diagnosis of "acute or surgical abdomen" is not an acceptable one because of its often misleading and erroneous connotation. Gross pathology often reveals pathognomonic radiations of bleeding and suppuration through the renal pelvis to the renal cortex. A perinephric abscess (infection around the kidney) and/or pyonephrosis may develop in severe cases of pyelonephritis. Most affected individuals present with recurrent fevers and urosepsis, anemia, and a painful kidney mass. Other common manifestations include kidney stones and loss of function of the affected kidney. Bacterial cultures of kidney tissue are almost always positive. It is found in roughly 2. As most cases of pyelonephritis are due to bacterial infections, antibiotics are the mainstay of treatment. The choice of antibiotic depends on the species and antibiotic sensitivity profile of the infecting organism, and may include fluoroquinolones, cephalosporins, aminoglycosides, or trimethoprim/sulfamethoxazole, either alone or in combination. In areas where there is a higher prevalence of fluoroquinolone resistance, it is useful to initiate treatment with a single intravenous dose of a long- acting antibiotic such as ceftriaxone or an aminoglycoside, and then continuing treatment with an oral fluoroquinolone. Oral trimethoprim/sulfamethoxazole is an appropriate choice for therapy if the uropathogen is known to be susceptible. If trimethoprim/sulfamethoxazole is used when the susceptibility is not known, it is useful to initiate treatment with a single intravenous dose of a long- acting antibiotic such as ceftriaxone or an aminoglycoside. Oral beta- lactam antibiotics are less effective than other available agents for treatment of pyelonephritis. Treatment is typically initiated with an intravenous fluoroquinolone, an aminoglycoside, an extended- spectrum penicillin or cephalosporin, or a carbapenem. Combination antibiotic therapy is often used in such situations. The treatment regimen is selected based on local resistance data and the susceptibility profile of the specific infecting organism(s). Typically, the intravenous antibiotics are continued until the patient is afebrile for at least 2. Percutaneous nephrostomy or ureteral stent placement may be indicated to relieve obstruction caused by a stone. Children with acute pyelonephritis can be treated effectively with oral antibiotics (cefixime, ceftibuten and amoxicillin/clavulanic acid) or with short courses (2 to 4 days) of intravenous therapy followed by oral therapy. Removal of the kidney is the best surgical treatment in the overwhelming majority of cases, although polar resection (partial nephrectomy) has been effective for some people with localized disease. Occasionally, surgical intervention is necessary to reduce the likelihood of recurrence. If no abnormality is identified, some studies suggest long- term preventive (prophylactic) treatment with antibiotics, either daily or after sexual activity. In men, 2–3 cases per 1. Infants and the elderly are also at increased risk, reflecting anatomical changes and hormonal status. American Family Physician. PMID 1. 57. 68. 62. PMID 1. 83. 08. 07. In Jennette, JC; Olson, JL; Schwartz, MM; et al. Heptinstall's Pathology of the Kidney. Philadelphia: Lippincott Williams & Wilkins. ISBN 9. 78- 0- 7. In Jennette, JC; Olson, JL; Schwartz, MM; et al. Heptinstall's Pathology of the Kidney. Philadelphia: Lippincott Williams & Wilkins. ISBN 9. 78- 0- 7. UTI Pathogenesis. Louis, Missouri: Molecular Microbiology and Microbial Pathogenesis Program, Washington University. Retrieved 2. 01. 1- 0. Annals of Internal Medicine. PMID 1. 56. 30. 10. Clinical Infectious Diseases. PMID 2. 12. 92. 65. In Litwin, MS; Saigal, CS. Urologic Diseases in America (NIH Publication No. PDF). Bethesda, Maryland: US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. American Journal of Roentgenology. PMID 1. 08. 82. 23. In Goroll, AH; Mulley, AG. Primary care medicine: office evaluation and management of the adult patient (6th ed.). Philadelphia: Lippincott Williams & Wilkins. ISBN 9. 78- 0- 7. American Family Physician. PMID 1. 68. 48. 38. PMID 7. 79. 47. 24. In Litwin, MS; Saigal, CS. Urologic Diseases in America (NIH Publication No. PDF). Bethesda, Maryland: US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Ultrasound of the Week. July 2. 01. 6. Retrieved 2. May 2. 01. 7. Journal of Urology. PMID 6. 60. 72. 5. In Starlin, R. The Washington Manual: Infectious Diseases Subspecialty Consult (1st ed.). Philadelphia: Lippincott Williams & Wilkins. ISBN 9. 78- 0- 7. Cochrane Database of Systematic Reviews. CD0. 03. 77. 2. PMID 2. European Urology. PMID 3. 95. 65. 52. The Journal of Urology. Pt 1): 1. 18. 4–8. PMID 1. 76. 98. 12. American Family Physician. PMID 1. 58. 32. 53. Williams, Gabrielle, ed. Cochrane Database of Systematic Reviews. CD0. 01. 53. 4. PMID 2. In Mahan, LK; Escott- Stump. Krause's food & nutrition therapy (1. Philadelphia: W. B. ISBN 9. 78- 1- 4. Clinical Infectious Diseases. PMID 1. 51. 56. 48. Arch Intern Med. 1. PMID 2. 27. 77. 63. Clin Infect Dis. 4. PMID 1. 75. 99. 30. International Journal of Clinical Practice. PMID 9. 53. 65. 68. Gastritis Symptoms, Causes, Diet, Foods to Avoid, and Treatment. Gastritis. Definition and facts about gastritis. Gastritis is an inflammation or. Gastritis has many causes. Gastritis can be a brief and. An example of acute gastritis is. NSAIDs). An example of chronic gastritis is. Helicobacter pylorior H. Foods that may cause gastritis can. Symptoms of gastritis are. Home remedies for gastritis. If the person is taking pain. Medical treatment for gastritis. Gastritis can be prevented by. What is gastritis? Gastritis is a group of diseases that cause inflammation of the lining of the stomach. Acute gastritis occurs suddenly. The inflammation of the stomach lining is most frequently caused by a bacterium called H. Gastritis can vary greatly from mild gastritis to severe gastritis. Symptoms might not always be correlated with the severity of the disease. Medically Reviewed by a Doctor on 7/2. Patient Comments & Reviews. The e. Medicine. Health doctors ask about Gastritis.
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Apple cider vinegar for weight loss. There are quite a lot of weight loss supplements in the market today. Some of these supplements are not as active as they claim to be while some that are active can make you lose weight rapid weight loss. The big question is do you want to lose weight rapidly? Well, while the answer for most people would be yes, the consequences of losing weight rapidly is not something anyone would like to experience. A lot of studies have shown that losing weight quickly is not the right way to go for obese individuals, who don’t just want to lose weight but maintain their status. When you lose weight quickly, what happens is that your body will create that feeling that the extra pounds you lost initially will come back in no distant time. 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That said, if apple cider vinegar will motivate you to eat more salads (like Miranda), then go for it. There is a super weight loss supplement, which was discovered to help the body to lose weight gradually. This is what the body actually wants, and if you don’t want to look unhealthy even after you get back to shape. The super active weight loss supplement. Apple cider vinegar has been proven as an effective supplement for weight loss. Apart from its weight loss benefits, the supplement also has different health benefits, which makes it superior to other weight loss supplement. There is this fear of gaining the same weight you initially lost after making use of some weight loss supplements but the Apple cider vinegar diet supplement claims to be different in this regard. The supplement can make you shed those extra pounds gradually and it will condition your body to maintain it. Proof of the Weight loss benefits of Apple cider vinegar. Apple cider vinegar has been shown to be very effective for weight loss. To confirm this, an extensive research was carried to determine if the Apple cider vinegar for weight loss is truly as effective as it claims to be. The studies confirmed that individuals, who took the supplement for a period of about three months, experienced a significant reduction in their overall body weight, triglycerides levels, as well as waistline circumference. Apple cider vinegar benefits: Lowers cholesterol. Apple cider vinegar benefits the body in many ways. One of those benefits is that it helps to lower your cholesterol levels. According to a study conducted, researchers discovered that people who take at least one tablespoon of the Apple cider vinegar drink in the morning would experience a natural reduction in their cholesterol levels. How is this possible? Well, let us find out. The liver and bile are two very important organs responsible for processing, creating, and breaking down of cholesterol. However, there is a good relationship between Apple cider vinegar and these organs. Apple cider vinegar has been discovered to increase the production of bile in the body, and it supports the liver in a unique way. So if you want your bad cholesterol (LDL) to be lowered naturally, then go for the Apple cider vinegar pills. Is it okay to consume Apple cider vinegar before a meal? Yes, it is okay to take the Apple cider vinegar diet supplement before meals, because of its benefits. It is good to know that apples also contain pectin and adding pectin as part of your diet does not only make you feel fuller but also more satisfied after eating. The fact is that Apple cider vinegar and apple have the same amount of pectin and from a lab analysis, one apple contains about 1. Taking the Apple cider vinegar capsules can help you to suppress your appetite just the same way apple works in your system too. However, research has also proved that the Apple cider vinegar diet supplement encourages weight loss far better than when you consume raw apples. Generally speaking, it is a known fact that acids aid in protein digestion, and you know that protein is actually the building blocks of some hormones, most especially the growth hormones. However, these hormones are also instrumental to the breakdown of fat cells. So what happens when the acid you have in your stomach is increased before a meal when you take the Apple cider vinegar tablets? Actually, what happens is that you will experience better digestion and an increase in protein for the synthesis of the hormone. Growth hormones are very active. They keep the metabolism of the body going even while we are at rest. However, greater utilization of protein can aid in growth hormone formation and this is why it is very vital to take Apple cider vinegar either before or together with your evening meal. There is numerous health benefits apple cider vinegar. Studies have also revealed that the Apple cider vinegar can help to increase your sensation of satiety through its constituents, and this help you to consume fewer calories, which will lead to an automatic fat loss. What happens is that the Apple cider vinegar diet supplement helps your body to naturally reduce the blood sugar levels and insulin in your bloodstream. However, this will assist you to lose weight after some time. A study done on 4 obese individuals who ingested the supplement for 3 months, experienced a reduction in their waistline circumference, blood triglycerides, and weight. However, the report shows that: Participants who took 1. L of Apple cider vinegar lost 2. Participants who took 3. L of Apple cider vinegar lost 3. What do the Apple cider vinegar weight loss reviews say? You can read some Apple cider vinegar weight loss reviews to get some firsthand information about the benefits of the supplement. Here are some of the reviews from people who have tried the supplement before and here is what they have to say. It was like a dream come true for me. I never expected it to work this way but I am glad it did. In just 3 months, I lost over 3. Apple cider vinegar.”Lucy, Maryland“When my friends saw me at first, I can remember one of them burst into tears of joy because she knew what I have been through. It wasn’t easy for me because I have tried other supplement but it didn’t work until I came across this weight loss supplement. I am looking great now, thanks to the Apple cider vinegar.”Mary, Texas. What’s the quantity of Organic Apple cider vinegar to drink for weight loss? Take two tablespoons of the Organic apple cider vinegar (3. L). However, once your body system gets used to drinking the supplement, you can just increase your dosage up to four times per day. In addition, you should not take too much of the supplement because you want to lose weight faster. This is not the right thing to do and it won’t cause you to lose weight faster either. There seem to be other Apple cider vinegar uses besides weight loss. Apple cider vinegar acne treatment proves to be very effective. The supplement is great for curing the ailment, and it helps to return the acidity to your skin. There are also claims that the supplement is used to treat other parts of the body, including the hair. Are there any Apple cider vinegar side effect? The composition of Apple cider vinegar tells the whole story. The supplement contains 1. Also, ensure that you buy genuine products from a trusted supplier to avoid fake products. Buy Apple cider vinegar that does not contain any form of fillers, or any harmful chemicals. Avoid taking too much of the supplement because you want to lose weight faster. Taking too much of the supplement may do you more harm than good. You can read the product’s label as well to get more information about the supplement. Where to buy Apple cider vinegar. There are many online health stores on the internet today, and all of them claim to supply genuine Apple cider vinegar. However, not all of them are genuine as they claim, and that is why most buyers do not get all the health benefits of apple cider vinegar because they end up buying fake supplements. Read before you buy any dietary supplement to be very sure of what you are getting. However, you can genuine Apple cider vinegar supplements to buy @ www. Buy low- cost Apple cider vinegar. You can get low- cost Apple cigar vinegar for weight loss even though you are working on a low budget size. The supplement is 1. Low cost does mean the supplement does not contain all the required ingredients. Buy genuine weight loss supplement that contains: Biotin. Pectin. Niacin. Folic acid. Vitamin CPantothenic acid. Vitamin B1, B2, and B6 and some other minerals that are useful to the body. Frequently Asked Questions. Can I order Apple cider vinegar free trials? Yes. You can order free trials to test the potency of the supplement. After confirming the potency of the supplement, you can place an order for more. Is Apple cider vinegar safe? Yes. Apple cider vinegar is 1. Just follow the instructions on how to use the supplement and do not exceed the recommended dosage. Although the safety of the supplement also depends on the quality of apple cider vinegar. Do not buy fake diet supplement that may contain harmful substances. Does Apple cider vinegar hair treatment work? Yes. The supplement works very well for the treatment of hair. What is the Apple cider vinegar detox. Apple cider vinegar detox is very important in the fitness world. It helps in the digestion as well as cleaning of the intestine. Do you supply genuine Apple cider Vinegar? Yes. We supply genuine Apple cider vinegar supplement to our customers. Does Apple Cider Vinegar Help with Weight Loss? Vinegar has evidently been used as a weight- loss aid for nearly 2. Well, like hot sauce, it can be a nearly calorie- free way to flavor foods, and there’s all sorts of tasty exotic vinegars out there now, like fig, peach, and pomegranate, to choose from, but the question is: is there something special about vinegar that helps with weight loss? Vinegar is simply a dilute solution of acetic acid, which takes energy for our body to metabolize, activating an enzyme called AMPK, which is like our body’s fuel gauge. If it senses that we’re low, it amps up energy production, and tells the body to stop storing fat and start burning fat. And so, given our obesity epidemic, it is crucial that oral compounds with high bioavailability are developed to safely induce chronic AMPK enzyme activation, which would be potentially beneficial for long- term weight loss. No need to develop such a compound, though, if you can buy it in any grocery store. We know vinegar can activate AMPK in human cells, but is the dose one might get sprinkling it on a salad enough? If you take endothelial cells—blood- vessel- lining cells—from umbilical cords after babies are born and expose them to various levels of acetate, which is what the acetic acid in vinegar turns into in our stomach, it appears to take a concentration of at least 1. AMPK. So, how much acetate do you get in your bloodstream sprinkling about a tablespoon of vinegar on your salad? You do hit 1. 00, but only for about 1. And even at that concentration, 1. Now granted, this is in a petri dish, but we didn’t have any clinical studies until. They call them obese, but they were actually slimmer than your average American. In Japan, they call anything over a BMI of 2. American adult is about 2. But anyway, they took about 1. No other changes in their diet or exercise—in fact, they monitored their diets and gave them all pedometers so they could make sure that the only significant difference between the three groups was the amount of vinegar they were getting every day. This is where they started out, and within just one month, statistically significant drops in weight in both vinegar groups compared to placebo, with high dose doing better than low dose, which just got better month after month. In fact, by month three, the do- nothing placebo group actually gained weight, as overweight people tend to do, whereas the vinegar groups significantly dropped their weight. Was the weight loss actually significant or just statistically significant? Well, that’s for you to decide. This is in kilograms; so, compared to placebo, the two tablespoons of vinegar a day group dropped five pounds by the end of the 1. That may not sound like a lot, but they got that for just pennies a day without removing anything from their diet. And they got slimmer, up to nearly an inch off their waist, suggesting they were losing abdominal fat, but the researchers went the extra mile and put it to the test. They put the research subjects through abdominal CT scans to actually directly measure the amount of fat before and after in their bodies. They measured the amount of superficial fat, visceral fat, and total body fat. Superficial fat is the fat under your skin that makes for flabby arms and contributes to cellulite, but visceral fat is the killer—that’s the fat, shown here in white, building up around your internal organs that bulges out the belly. And that’s the kind of fat the placebo group was putting on when they were gaining weight. But both the low dose and high dose vinegar groups were able to remove about a square inch of visceral fat off that CT scan slice. Now, like any weight loss strategy, it only works if you do it. A month after they stopped the vinegar, the weight crept right back, but that’s just additional evidence that the vinegar was working, but how? A group of researchers in the UK suggested an explanation: vinegar beverages are gross. The nasty beverage was so unpleasant that the study subjects actually felt nauseous after drinking it; so, they ate less of the meal the researchers gave them with the beverage. So, is that what was going on here? Were the vinegar groups just eating less? No, the vinegar groups were eating about the same compared to placebo. Same diet, more weight loss, thanks, perhaps, to the acetic acid’s impact on AMPK. Now, the CT scans make this a very expensive study; so, I was not surprised it was funded by a company that sells vinegars, which is good, since otherwise we wouldn’t have these amazing data, but is also bad because it always leaves you wondering if the funding source somehow manipulated the results. But the nice thing about companies funding studies about healthy foods, whether it’s some kiwifruit company, or the National Watermelon Promotion Board—watermelon. Here, for example, even if the findings turned out to be bogus, worst comes to worst, your salad would just be tastier. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Katie Schloer. Please consider volunteering to help out on the site. Calorie Low Carb Diet: Sample Low Carb Menu. The following sample 1. Total Calories = 1. Carb. Protein. Fatgrams. 28 1800 calorie diet plans you can use to lose weight and/or gain muscle depending on your weight and height. These 1800 calorie diet meal plans work. Ask your physician to recommend a nutritionist to help you design a good 1800 calorie diabetic diet plan menu, or visit your local community or senior. Sample Diabetic 1200 Calorie Diet Menu 3 Meals + 2 Snacks, Dairy Free. 1227 Calorie Diabetic Meal Plan. Diet has a Protein-Carb-Fat Ratio of 23-55-22 - See more about calorie ratios here. Sample 1200 calorie Diabetic diet. This sample 1. 20. Zone Diet 4. 0/3. Q: How low is a . If you're looking to reduce carbs and want to maintain a good energy level, I suggest lowering carb to no less than 4. Sprinkle with 3 Tablespoons lowfat granola. Lunch. 1/2 Turkey sandwich: 1 slice whole wheat bread (or 2 slices of . The 1600 calorie diabetic diet explained. Learn how it works and get a sample menu. Eat healthy and even lose weight! FREE sample 1200 calorie low carb diet menu written by a registered dietitian. Choose this sample meal plan or select from a list of other 1200 calorie per day diet. Her work has been published in the "Murray Ledger. Sample Diabetes 1800-Calorie Meal Plan One Day of Tasty and Well-Balanced Meals. Calorie Diet Plan, 1. Calorie Menu,1. 80. Calorie Meal Plan for 7 Days. Free 1. 80. 0 Calorie Diet Plan, Sample 1. Calorie Meal Plan, 1. Calorie Menu, 1. 80. Calorie a Day Diet, 1. Calorie Weight Loss Diet. Our sample of an 1. The 1. 80. 0 calorie menu consists of 5 or 6 low calorie meals to keep your energy levels and metabolism high throughout the day. There are many advantages of eating frequent small meals in comparison to three large meals per day. Eating 3 large meals a day causes blood sugar imbalance and triggers production of insulin, a hormone that stores fat. Before undertaking this meal plan, seek medical advice as not all diets are suitable for people with some health conditions. Food and beverages recommendation: This 1. All you need to do is to alter the food menu by replacing the foods you don’t like with the other foods. Keep in mind the calorie and nutrition content should stay the same. Abstain from alcohol and limit caffeine to two cups of coffee or tea per day. How to start the diet. If you aim to lose weight, check if limiting your calorie intake to 1. Calculate your recommended daily calorie intake to lose weight. To start this diet you need to know how to track calories, measure foods and food calorie content. Using an electronic calorie counter will save you a lot of time and make the whole process much simpler. If you think calorie counting is too difficult and boring you can always find out how to lose weight without calorie counting, find out now. Calorie Diet Menu. Breakfast . 2 waffle plain (square - 4” square or round - 4”dia) – 2 x 3.
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Vitamins C & D: Vitamin C promotes collagen and elastin. Vitamin D is a powerful antioxidant and anticarcinogen. Desert Flower Elixir: Desert Flower Elixir is a blend of unsaponifiables of the Olive fruit and the incredibly stable Jojoba. It prevents lipid peroxidation and gives a dry oil touch to the skin. Immediately penetrates the lipid bilayer and moisturizes the skin. The Zija. Massages away dead skin cells, removes excess dirt and oil. Non- drying sulfate- free cleanser restores balance, elasticity, tone and natural lipids. Non- irritating, uses a unique olive foaming cleanser called Tensolive, which gently washes your face. Rehydrating Mist (Daily Maintenance)This evaporation- resistant, all- natural mist plumps and rehydrates your skin. Rich in active plant ingredients provides on- the- spot nourishment and moisture. Rehydrating Mist gives you a quick shot of vitamins, amino acid peptides, and trace minerals to revitalize you in an instant and help hydrate your face and body. Daily Moisturizer SPF 1. Daily Protection): Multi- active day moisturizer combines sun protection and major antioxidant properties. Proprietary formula protects while allowing body to absorb its daily dosage of sunlight- provided vitamin D. This silky, light, quick- absorbing moisturizer replenishes the skin’s moisture balance and guards against free radicals and environmental abuse. Anti- Aging Night Repair (Anti- aging Treatment): Formulated with moisturizing herbs and essential oils that drench your skin, night repair product relaxes fine lines with a Botox- like active called Snowflake. Peptide complexes promote cell turnover rate and enhance collagen production for more youthful looking skin. Phase. 2 Rx active helps upregulate your phase 2- enzyme system, reducing erythema to protect skin from sunlight damage, environmental pollutants and oxidative stress. Redensin extract uses a patented, cell vector technology to fill in wrinkled areas of the forehead, crow’s feet, frown lines, cheekbones, and mouth. Eye Serum (Targeted Treatment): Formulated to firm and reduce redness, puffiness, and dark circles, this refreshing eye treatment serum is filled with active ingredients to moisturize, soothe and strengthen the delicate tissue around the eyes. Upon application these ingredients begin to repair, protect, and diminish signs of aging. Clinical data for this product shows that within just a few days, wrinkle lines around the eye diminish greatly. This amazing serum is suitable for all skin types. Zija Oil (Targeted Treatment): This all- natural, restorative oil is powerful and perfect for everyday use. Our beauty oil features organic, cold- pressed, extra virgin plant oils, which are highly valued in the cosmetic industry for their exceptional anti- aging properties. The antioxidants and nutrients present in this oil blend help curb the damage free radicals can have on your skin. Combined with a proprietary mix of essential oils, our beauty oil is rich in palmitoleic, oleic and linoleic acids and vitamins A and C. This oil improves fine lines and wrinkles, helps tighten the skin. This all- natural formula created from a nutrient- rich plant extract is packed with vitamins and minerals. Natural green clay found off the coast of Normandy, France combined with our proprietary plant extract removes impurities of the skin by absorbing excess oil, clarifying and toning the skin, and leaving it with a rich, smooth feel. In Closing: We would like to address the “Share” concept of our Founder, Mr. Ken Brailsford. It is apparent that we all want to attain a healthier vitality in life, and we also want to share this potential vitality with others about our new found product line. Once we feel the change within us, we become excited and want to share, that to us, the Zija. Top 1. 0 Thermogenics for Weight Loss. Last updated: Wednesday, May 1. This is our official list of the best thermogenic fat burners. Scroll further down or click “More Info” for full details on each product. You can also jump to our Official Thermogenics Guide. List of the Best Thermogenic Fat Burners. Most Effective Thermogenics Compared. Kor Nutrition Thermakor. Lowest Price We Found. Thermakor is the best thermogenic available – period. It tops our list of the best weight loss supplements for many reasons. This product contains an advanced formula that helps accelerate the metabolism through increased thermogenesis. Not only that, but Thermakor also contains ingredients to suppress appetite, increase mental focus, and provide long- lasting energy. Since it covers all the bases of fat burning, Thermakor is the most effective diet supplement out there. Highlights: Accelerates the metabolism. Increases thermogenesis. Provides long- lasting energy. Helps suppress the appetite. Decreases body fat. Improves mood. Sharpens mental focus. Scientifically formulated. Increases muscle definition. Improves stamina. All natural ingredients. Unique liquid formulation for faster absorption. Great value for money. Helps you achieve your weight loss goals. Who makes it: Thermakor is made by Kor Nutrition, a new but quickly growing supplement manufacturer. Kor Nutrition is based in Michigan, and employs a team of health professionals dedicated to creating innovative and effective supplements. Currently, Kor Nutrition only offers their Thermakor diet supplement – but based on the impressive results shown by Thermakor users, we’re excited to see what Kor Nutrition will bring to market next! What’s in it: One serving contains: 3. It can also help to target and eliminate stubborn belly fat. K (raspberry ketones), which help to break down fat and free it up for use as energy. Much more, including hordenine, salicin, synephrine, and more. These ingredients all work together to provide all the many benefits of Thermakor. Bottom line: Overall, Thermakor is a very good thermogenic and our overall top recommendation for anyone looking for a weight loss supplement. This all natural yet highly powerful product can make all the difference when it comes to losing weight. With tons of fat- burning, energy- boosting, life- enhancing products all combined into one convenient and affordable package, Thermakor truly offers it all! Plus, don’t forget about the 3. Use coupon code top. OFF2.) Instant Knockout. Lowest Price We Found. Instant Knockout is widely considered to be the best thermogenic and weight loss supplement available. It’s one of our favorite products and top recommendations because it simply works so well! Originally formulated for mixed martial arts fighters, Instant Knockout contains a potent blend of all- natural ingredients that work together to burn calories and drop unwanted fat – FAST! Highlights: Gets you shredded – Dramatically lowers fat on your cut. Enjoy longer workouts – Increases your energy and stamina in the gym. Better Appetite Control – Snack less, eat clean more. Increases Muscle Definition – Sharper looking physique. Maintains Muscle Mass – Cuts out fat and sculpts up your physique. No Side Effects – Uses all natural ingredients. Day Guarantee – 3 Month Deal covered by guarantee. Used in MMA – Endorsed by top fighters and coaches. Why it works: Increases thermogenesis – Burn more calories. Increases metabolism – See faster results. Decreases body fat – Leans out your physique. Increases energy levels naturally – Feel more motivated to train. Helps control hunger cravings – Less tempted by . This small but rapidly growing company is on the cutting edge of fitness science, and based on the successes of their current products, we are thoroughly excited to see what they come up with next! What’s in it: One serving contains: 5. Green Tea Extract – Clinically proven to increase the metabolism, which in turns burns more calories, allowing you to lose more weight. It also helps energize you for your day, and improve the quality of your workouts. Cayenne Pepper – Contains large amounts of capsaicin, an ingredient that helps burn fat by raising your body’s temperature. This boosts thermogenesis, and makes your body work harder to cool itself down – burning more calories in the process. Green Coffee Bean – A potent thermogenic that cuts down the amount of glucose in your liver, and encourages your body to start directly burning fat cells for energy. A dietary fiber that helps keep you feeling full, which can really help you keep your diet on track and reduce cravings. B vitamins, zinc, caffeine anhydrous, chromium and piperine. This blend helps round out this highly effective product by increasing energy, helping you perform better & burn more calories, and increasing the metabolism. Bottom line: Overall, Instant Knockout is a thermogenic powerhouse. This simple, all- natural, highly potent formula gets to work fast, boosting your diet and exercise efforts to help you reach new heights of physical health. Instant Knockout is truly one of the best weight loss products on the market. Roar Ambition, the company behind the product, is so sure that you’re going to love Instant Knockout that they offer a 9. Note: Instant Knockout is ONLY available via the official website. You won’t be able to find it in stores or elsewhere online. Cellucor Super HDSuper HD is one of the strongest thermogenics available and one of our top recommendations. This convenient, affordable and effective supplement gets to work right away, boosting your metabolism, sharpening your focus, and providing a substantial boost of energy to help you get the most out of your day. Highlights: Increases thermogenesis. Promotes fat loss. Improves craving control and appetite suppression. Sharpens mental focus. Decreases body fat. Increases the metabolic rate, which helps burn more calories. Provides extra energy for your day. Affordable. Very convenient with only 2 capsules per day. Made by Cellucor, one of the best supplement companies out there. Who makes it: Super HD is made by Cellucor. Based in Texas, Cellucor was founded in 2. Today, they offer an impressive selection of health supplements, ranging from fat burners to protein powders and beyond. While best known for their C4 product line, Cellucor offers it all. With several prestigious awards under their belt, and a huge group of loyal customers and fans, it’s no secret that Cellucor is one of the best in the business! What’s in it: One serving contains: 2. Super. HD Thermo. Sculpting blend, consisting of blue whiting, green tea extract, and dandelion root extract. This simple but effective blend works to naturally improve your metabolic rate, while increasing thermogenesis. This improves the body’s ability to burn calories fast. This blend also helps control hunger cravings. Super. HD Sensory Impact blend, consisting of tyrosine, yohimbe, cayenne, rhodiola root extract, and more. This blend sharpens mental focus, increases energy, and improves concentration. Bottom line: Overall, Super HD is one of the top fat burners on the market – and for good reason: it works! This product is one of the fastest and most effective supplements of its type. Plus, it’s very convenient as it only requires 2 capsules a day, compared to 3- 6+ with competing products. And last but not least, the fact that Super HD is made by Cellucor, one of the best companies in the industry, makes this an easy choice for our top 3 recommendations. BSN Hyper Shred. Hyper Shred is a new thermogenic supplement made by BSN Nutrition. Formulated by BSN’s team of health experts, Hyper Shred targets many aspects of weight loss. It helps you achieve your goals by increasing mental focus, improving energy, boosting thermogenics, and improving your metabolism. And with a serving size of just one capsule, Hyper Shred is the most convenient thermogenic out there. Highlights: Increases thermogenesis. Improves metabolic rate. Helps you burn more fat. Helps mobilize fat to be burned as energy. Boosts energy levels (B vitamins and caffeine)Very affordable. Super convenient – only requires 1 capsule each day. Provides noticeable weight loss results. One of the best fat burners out there. Who makes it: Hyper Shred is made by BSN Nutrition, otherwise known as Bio- Engineered Supplements. BSN is a relatively small company, but they work hard to maintain a good reputation. BSN’s skilled development team is constantly at work creating innovative new products to meet the needs of the growing fitness industry. What’s in it: One serving contains: 4. This fat- burning blend supports thermogenesis and increases metabolism, leading to faster weight loss and more calories burnt. It also helps provide clean energy for your day. Nootropic stimulators, including riboflavin, niacin, bacopa and more. These proven ingredients stimulate and sharpen mental focus and cognitive function. They also help to increase motivation and mental drive, two things that are essential for productive exercise. Bottom line: Overall, Hyper Shred is the most effective fat burner for those seeking a convenient option. With only one pill a day, nothing beats the convenience factor of Hyper Shred – every other product on this list requires at least 2 servings each day. Plus, Hyper Shred is very effective, and can really help boost your efforts and help you achieve your fitness goals faster. Muscle. Pharm Shred Matrix. Shred Matrix is a powerful all- in- one weight loss system supplement made by Muscle. Pharm. Using a unique and comprehensive blend of ingredients to help accelerate fat loss, improve metabolism, increase energy and more, Shred Matrix aims to be the only tool you need to lose weight fast. Highlights: Helps mobilize stored fat to be used for energy. Increases the metabolism. Helps suppress appetite. Increases nutrient absorption. Helps block fat storage. Improves mood. Increases energy and mental focus. Accelerates fat loss. Increases thermogenesis. Welcome to Texas Turtles! Two Headed Red Eared Slider for sale from The Turtle Source. Two Headed Red Eared Slider: Trachemys scripta elegans. Turtle care information, turtle pictures, turtles videos and turtle forum. Discuss turtle species, turtle habitats, dietary needs, and more. Box Turtle Care General Care of American Box Turtles By Mary Hopson. Gallery photo posted by mr.man: Welcome to kingsnake.com's Aquatic Turtles Classifieds. This section is for posting wanted and for sale advertisements for any and all. Turtles eat just about anything. You usually don't want to put any other animals with turtles, but some. Category: Sliders. Experience Level: Advanced . It has a very straight, almost perfect shell. Both heads eat, and are very out going. An oddity even for a two headed turtle, this one often moves with both heads operating in unison, with both outside eyes working together, and the inside eyes more cautious. This unique turtle is the picture of perfect health and is an excellent candidate to reach full maturity and live a long life. Except for some extra TLC worthy of it's extreme rarity it's description and care are the same as for normal Red Eared Sliders and follows: The most common turtle available the world over, Red Eared Sliders make excellent starter turtles, and adults will brighten up outdoor ponds in nearly all US temperature zones. They do well in tanks, water and land setups, and when kept with most other species. They bask frequently, and will even pile on top of each other for the best sunning position. In community set ups, it's often the red ears example that quicken other species taming down. Red ears are omnivorous, eating pellets, most greens, insects, fish, mollusks etc. Rarer color morphs of Red Eared Sliders, such as Albino Red Ears, Pastel Red Ears, Hypo Red Ears and Ghost Red Ears are permitted to be shipped to Florida. Please contact us if you have any questions - Thank you. Native Fish for Home Aquariums For people who have home aquariums, native fish provide a way to keep a slice of summer in their lives all year round. Choose from a variety of reptiles for sale including snakes, geckos, turtles and more - our selection of pet reptiles will help you find the perfect companion. Read Here. You May Also Be Interested In. PART 1: Here are the first five bad foods, we call time bombs, that you need to avoid if you want to lower your blood pressure, lose weight and regain your health. Hypertension, or high blood pressure, is a condition that causes blood to flow through your arteries at a higher than normal pressure rate. It can damage your. Not sure what to eat or what's considered healthy? Look no further. Here are 100 healthy foods to eat when you're trying to lose weight or just be healthy. Foods That Lower Blood Pressure. By Sarah Crow. Getting your blood pressure under control doesn’t have to mean a boring diet. These tasty blood pressure- lowering foods can put you on track toward a longer, healthier life. From long hours at the office to those little annoyances like traffic jams and the fact that The Chainsmokers won a Grammy, day- to- day life provides us a seemingly endless supply of little stresses. While those itty- bitty amounts of stress may seem like no big deal at first, over time, they can send your blood pressure skyrocketing, taking your health along for the ride. According to the CDC, a whopping 7. Americans —that’s nearly 1/3 of the adult population— are struggling with high blood pressure, increasing their risk of heart attack, stroke, and other life- altering health consequences along the way. Skipping the salt and squeezing in some regular workouts can help keep your blood pressure from reaching dangerous levels, but it takes a more proactive approach to keep your blood pressure under control in the long run. While the words “blood pressure- lowering diet” may conjure images of unseasoned egg whites and limp steamed veggies, getting your blood pressure into a healthy range is more than just doable —it can be downright delicious. Start by adding the Eat This, Not That! And when you’re ready to lose weight and feel better, make the 3. Best Anti- Inflammatory Foods part of your better health arsenal! Don’t deprive yourself of your favorite sweet treats just because you’re trying to lower your blood pressure. Mangoes are a great source of both fiber and beta- carotene, both of which have been deemed effective at lowering blood pressure. In fact, research published in Hypertension Research suggests that adding beta- carotene- rich foods to your diet may be an effective way to lower blood pressure in no time. Not a fan of raw mangoes? Try freezing and blending them for a tasty homemade sorbet that’s perfect for those hot summer days. While fatty foods may seem like they have no place in a high blood pressure- fighting meal plan, fatty fish like salmon are a major exception to that rule. Salmon is loaded with heart- healthy omega- 3 fatty acids, which can help reduce inflammation, lower your risk of heart disease, and get your blood pressure into a healthy range. Research published in the June 2. British Journal of Nutrition reveals that omega- 3 supplementation reduced blood pressure among older patients and those with hypertension, making this tasty protein- rich fish a must- eat for anyone whose blood pressure has crept into a concerning range. Making some stuffed peppers for dinner tonight could be the first step on a journey toward a healthier heart and lower blood pressure. Bell peppers are an excellent source of vitamin C, with more of the potent antioxidant than even citrus fruits, which has been shown to improve cardiac function and lower blood pressure. Many believe high blood pressure is caused by consuming too much salt, but studies reveal an imbalance between your sodium intake and your potassium levels may be the. High blood pressure, also called hypertension, is a major risk factor for heart disease, kidney disease, stroke, and heart failure. What Blood Pressure Is Considered. Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart disease. Here's how to get more potassium in your diet. Top reasons why you should eat fruits to lower blood pressure and reduce the risk of heart disease. Antioxidants in fruits keep your blood pressure under control. Making some stuffed peppers for dinner tonight could be the first step on a journey toward a healthier heart and lower blood pressure. Bell peppers are an excellent. Research published in the American Journal of Clinical Nutrition reveals that loading up on vitamin C reduced blood pressure by 5 millimeters of mercury in patients with hypertension, making these versatile veggies a smart addition to any meal plan. Slash your blood pressure and lower your risk of chronic disease by making apricots a staple in your diet today. Whether you’re tossing some on a salad, eating dried apricots as a snack, or adding some to your favorite smoothie, these vitamin C- rich, beta- carotene- loaded fruits are the key to healthier blood pressure. Even better is the 3. Archives of Internal Medicine suggests that a high- fiber diet can significantly lower your blood pressure, too. High blood pressure or hypertension is one of the most common health conditions in the world. Don’t deprive yourself of dessert just because you’re eager to get your blood pressure under control. A little dark chocolate can go a long way when it comes to lowering those numbers, thanks to its flavonoid content. Flavonoids, a type of plant- based pigment, have been linked to reductions in blood pressure, thanks to their ability to improve endothelial function, according to researchers at the University of Manitoba. Just make sure you’re choosing real dark chocolate for the biggest benefit; foods high in sugar, like most milk chocolate bars, have been linked to an increase in blood pressure by researchers at New Zealand’s University of Otago. Reduce your risk of chronic disease even further by discovering and ditching the 2. Worst Habits For Heart Health ASAP. An apple a day really does keep the doctor away, particularly for those struggling with high blood pressure. In addition to the 4. University Complutense of Madrid’s School of Medicine. That bunny food is blood pressure medicine in disguise. Carrots pack a one- two punch of beta- carotene and vitamin C, getting your blood pressure into a healthy range before you know it. While eggs have had a checkered reputation in the past because of their cholesterol content, recent research suggests these protein powerhouses can actually help improve both your cholesterol and your blood pressure while keeping you satisfied. According to the American Journal of Hypertension, a high- protein diet, like one rich in eggs, can help lower blood pressure naturally while promoting weight loss, as well. Just make sure you’re not detracting from the health benefits of your egg- based breakfast by adding the wrong condiments; the sugar in ketchup and high salt content of hot sauce may reduce your protein- rich meal’s blood pressure- lowering effects. Sweeten up your meals and lower your blood pressure in one fell swoop by making cherries part of your diet today. Not only are cherries packed with fiber, quercetin, and vitamin C, a study published in the February 2. Clinical Nutrition has linked their resveratrol content to significant reductions in systolic blood pressure. Start your day with a round of zesty pink grapefruit and see your blood pressure numbers shoot into a healthy range in no time. In addition to being an excellent source of blood pressure- lowering, immune- boosting vitamin C, pink grapefruit is a good source of lycopene, which multiple studies have deemed effective at reducing blood pressure. In fact, a Finnish study published in Neurology reveals that study subjects with the highest concentrations with lycopene in their blood decreased their risk of stroke by 5. Stirring some flax into your favorite smoothie or morning oatmeal could be the first step toward lowering your blood pressure. Flaxseed is a great source fiber, as well as omega- 3 fatty acids, which can reduce inflammation throughout the body and improve the health of your heart and circulatory system. Research conducted at Isfahan University of Medical Sciences even reveals that individuals who added omega- 3s to their diets had significantly lower systolic and diastolic blood pressure than their placebo- taking counterparts. Make like Popeye and make spinach a part of your blood pressure- lowering routine. As well as being an easy veggie to sneak into everything from smoothies to sauces, tempting even the pickiest palates, spinach is a triple threat when it comes to your blood pressure, thanks to its healthy helpings of fiber, beta- carotene, and vitamin C. Get the whole family healthier in no time by making the 1. Tricks to Get Your Kids to Eat Vegetables part of your regular routine! A little tomato on your menu could be the key to healthier blood pressure. In addition to boasting plenty of vitamin C and quercetin, tomatoes are a great source of lycopene, which researchers at Ben- Gurion University in Israel have linked to significant reductions in blood pressure. Just don’t try to get your fix from ketchup or bottled tomato sauce; the combination of sugar and salt in most recipes can send your blood sugar through the roof. Satisfy your sweet tooth and improve your blood pressure by adding blueberries to your menu today. Blueberries are low- glycemic, high in fiber, and loaded with resveratrol, which a study published in Hypertension Research has found effective at reducing blood pressure in animal test subjects. They may not be great for your breath, but when it comes to your blood pressure, onions can’t be beat. Onions are a great source of quercetin, which researchers at Germany’s University of Bonn have found effective at lowering blood pressure in overweight and obese study subjects suffering from hypertension and pre- hypertension. To make your onions less pungent, try saut. According to research published in the Journal of the American College of Nutrition, adding beans to your diet can help you get your blood pressure into a healthy range while keeping you full, making you less likely to reach for sugary or salty snacks that can cause your blood pressure to soar. Cooling down this summer is as healthy as it is delicious when you make watermelon part of your beat- the- heat meal plan. Not only is watermelon a good source of blood pressure- lowering vitamin C and lycopene, research published in the American Journal of Hypertension reveals that patients with prehypertension who added watermelon to their diet significantly reduced their blood pressure. Indulge your carb cravings and lower your blood pressure at the same time by whipping up a batch of oven- baked sweet potato fries tonight. Sweet potatoes are a good source of hypertension- fighting resistant starch and vitamin C, as well as being loaded with blood pressure- lowering beta- carotene. How’s that for a smart snack? Kale’s ubiquity comes from more than just Beyonce’s endorsement; it also happens to be a superfood for anyone whose blood pressure is higher than they’d like. Kale is packed with quercetin and beta- carotene, as well as vitamin C, which researchers at Johns Hopkins University Medical Center have found to be an effective means of lowering blood pressure naturally. Swap out those refined sugar- loaded treats in favor of strawberries and watch your blood pressure dip into doctor- approved territory. Diabetes Information – Symptoms, Causes and Prevention. By Dr. Mercola. There is a staggering amount of misinformation on diabetes, a growing epidemic that afflicts more than 2. United States today. The sad truth is this: it could be your very OWN physician perpetuating this misinformation. Most diabetics find themselves in a black hole of helplessness, clueless about how to reverse their condition. The bigger concern is that more than half of those with type 2 diabetes are NOT even aware they have diabetes — and 9. Diabetes: Symptoms of an Epidemic. The latest diabetes statistics. By some estimates, diabetes has increased more than 7. At least 2. 9 million Americans are diagnosed with type 2 diabetes, and another 8. What’s hidden behind this medical smokescreen is that type 2 diabetes is completely preventable. The cure lies in a true understanding of the underlying cause (which is impaired insulin and leptin sensitivity) and implementing simple, inexpensive lifestyle adjustments that spell phenomenal benefits to your health. Type 1 Diabetes and Insulin Dependence. Also known as diabetes mellitus, type 1 diabetes is a chronic health condition traditionally characterized by elevated levels of glucose in your blood, often simply called “high blood sugar.”Type 1 diabetes – dubbed “juvenile onset diabetes” – is the relatively uncommon type, affecting only about 1 in 2. Americans. Occurring in individuals younger than age 2. What’s most concerning about juvenile diabetes is that, these numbers have been going up steadily right along with type 2 diabetes: for non- Hispanic white youths ages 1. But even more significant is that for black children, they’ve gone up 2. And, according to recent studies, these numbers are predicted to double by 2. In type 1 diabetes, your own immune system ravages the insulin- producing cells of your pancreas. Type 1 and 2 diabetes (diabetes mellitus) symptoms may include increased urination, thirst, weight loss, fatigue, nausea, vomiting, skin infections, and blurred vision. Part 1 of 12. Symptoms of type 2 diabetes. Diabetes is a medical condition in which sugar, or glucose, levels build up in your bloodstream. There’s not enough. The result is a loss of the hormone insulin. Type 1 diabetics need to be supplemented with insulin for the rest of their lives as failure to do so will rapidly result in death. At the current time, other than a pancreas transplant there is no known cure for type 1 diabetes. Background Type 2 diabetes mellitus is increasingly common, primarily because of increases in the prevalence of a sedentary lifestyle and obesity. Whether type 2. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either. Type 2 Diabetes: Virtually 1. Percent Curable. The far more common form of diabetes is type 2, which affects 9. Diabetes mellitus type 2 (also known as type 2 diabetes) is a long term metabolic disorder that is characterized by high blood sugar, insulin resistance, and relative. INTRODUCTION. Type 2 diabetes mellitus is characterized by hyperglycemia, insulin resistance, and relative impairment in insulin secretion. Its pathogenesis is poorly. AskMayoExpert. Type 2 diabetes mellitus (adult). Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2015. Diabetes mellitus (DM). In this type, your body produces insulin but is unable to recognize and use it properly. It is considered an advanced stage of insulin resistance. Some of the signs that you may be diabetic are: Excessive thirst. Extreme hunger (even after eating)Nausea and possible vomiting. Unusual gain weight or loss. Increased fatigue. Irritability. Blurred vision. Slow healing of wounds. Frequent infections (skin, urinary, and vaginal)Numbness or tingling in hands and/or feet. How They Got It All Wrong About Diabetes. Diabetes is NOT a disease of blood sugar, but rather a disorder of insulin and leptin signaling that evolves over a long period of time, moving first into a prediabetes state, and then to full- blown diabetes if left unchecked. One reason mainstream medicine largely fails in treating diabetes with anything other than insulin shots or pills – and sometimes even worsens it – is because it refuses to act on this underlying cause. Insulin sensitivity is key in this matter. The purpose of your pancreas is to produce the hormone insulin and secrete it into your bloodstream, thereby regulating your glucose at the levels your body needs to live. The function of insulin, then, is to act as a source of energy for your cells. In other words you NEED insulin to live, and normally your pancreas does its job of providing your body with just the right amount. But certain risk factors and other circumstances may put your pancreas at risk of not functioning properly. Risk Factors for Type 2 Diabetes (Source: The National Diabetes Education Program)Age 4. Overweight or obese. Family history of diabetes. Hypertension. Physical inactivity. Depression. History of gestational diabetes. Atherosclerotic cardiovascular disease. HDL- C levels under 3. LFasting triglycerides over 2. LTreatment with atypical antipsychotics, glucocorticoids. Obstructive sleep apnea and chronic sleep deprivation. Certain health conditions associated with insulin resistance. Member of high- risk population (African American, Hispanic/Latino, Native, or Asian American)Chances are, if you have one or more of these risk factors, or if your blood glucose levels are elevated, you’ll be checked for diabetes and put on insulin, either in pill form or by injection — and sometimes both. Your doctor will say that the purpose of taking these shots or pills is to lower your blood sugar. He may even explain to you that this is necessary because insulin regulation plays such as an integral role in your health and longevity. He might add that elevated glucose levels not only are symptoms of diabetes, but also of heart disease, peripheral vascular disease, stroke, high blood pressure, cancer, and obesity. One of its primary roles is to regulate your appetite and body weight. It tells your brain when to eat, how much to eat, and when to stop eating, which is why it’s called the “satiety hormone.” It also tells your brain what to do with the energy it has. Not very long ago it was determined that mice without any leptin became very obese. Similarly, in humans, when you become leptin resistant, that mimics leptin deficiency and it becomes easy for you to rapidly gain weight. You can thank the discovery of leptin and its role in the body to Jeffrey M. And that “something” was that obesity can cause a resistance to leptin — in other words, the signaling pathway for leptin becomes skewed in obese people, causing the body to over- produce leptin just as it does glucose when you are insulin- resistant. Friedman and Coleman also discovered that leptin is responsible for the accuracy of insulin signaling and for your insulin resistance. Thus, the primary role of insulin is NOT to lower your blood sugar, but to store the extra energy (glycogen, a starch) for present and future consumption. Its ability to lower your blood sugar is merely a “side effect” of this energy storage process. Ultimately, what this means is that diabetes is both a disease of insulin and of a malfunction in leptin signaling. And that’s why “treating” diabetes by merely concentrating on lowering blood sugar can be a dangerous approach. The only known way to reestablish proper leptin (and insulin) signaling is through your diet. And I promise, your diet can have a more profound influence on your health than any known drug or modality of medical treatment. Fructose: A Driving Force Behind the Diabetes and Obesity Epidemic. An expert in leptin resistance and its role in making you diabetic is Dr. Richard Johnson, head of Nephrology at the University of Colorado. Johnson has been an important contributor to my articles on sugar, obesity, and diabetes. His book, The Fat Switch, shatters many of our age- old myths about diet and weight loss. Dr. Johnson reviews this fascinating topic in the video below, in which he carefully explains how consuming fructose activates a powerful biological switch that causes us to gain weight. Metabolically, this is a highly beneficial capability that allows many species, including humans, to survive times of food scarcity. Unfortunately, if you live in a developed country today where food is abundant and easily available, this fat switch has lost its biological advantage, and instead of helping many people live longer, it is actually working to their disadvantage and killing them prematurely. You might be interested to know that “death by sugar” is not at all an exaggeration. The overwhelming amount of fructose in the standard American diet is a major factor in the rise of diabetes rates in this country. While glucose is designed to be used by your body for energy (regular sugar is 5. The Fat Switch also documents many of the adverse effects of fructose such as: Elevates uric acid, which may lead to inflammation and a host of other diseases that include hypertension, kidney disease, and fatty liver. Leads to insulin resistance, an underlying factor in type 2 diabetes, heart diseases, and many cancers. Tricks your body into gaining weight by deceiving your metabolism. This manufactured price inequality helps junk food — which is made largely of corn, soybean, and wheat products — undersell nutritious fresh, whole (and REAL) food. Corn and soybeans are at the top of the list of subsidy gluttons, and are scheduled to total $3. And if the future is reflective of the past, the subsidies will only be going up, although the Congressional Budget Office (CBO) is saying they will go down in three or four years (something I wouldn’t hold my breath for). There's a common belief that healthy, fresh, whole, and organically- grown food is inherently more expensive, and thus can only be for the wealthy. But in fact, healthy food could easily be more affordable for everyone, if not for subsidies like this and the agribusiness CEOs, their lobbyists and the politicians making the subsidies happen. Is it a coincidence that one of the top sources of calories in the United States, high- fructose corn syrup (HFCS), is made from one of the most heavily subsidized crops — corn? I think not. HFCS is in many processed food items you would never expect, including diet foods and “enhanced” water products. Even most infant formulas contain the sugar equivalent of one can of Coca- Cola! Government subsidies have also allowed corn to become a staple in animal feeds, which means even animal- based foods like conventionally- raised meats are tainted or nutritionally altered by HFCS. Recently, some companies have begun to replace HFCS with regular beet sugar in a few of their products as more and more people learn about HFCS and protest against it, but still, one of the effects of the farm bill is to create a negative feedback loop that perpetuates the highly profitable standard American diet. Diabetes Mellitus Type 2 CECopyright . All Rights Reserved. COURSE OBJECTIVE: The purpose of this course is to provide healthcare professionals with evidence- based information regarding type 2 diabetes, including common risks, assessments, diagnostic/monitoring tests, treatment guidelines, pharmacology, complications, and education for lifestyle changes. WHAT IS DIABETES? Diabetes mellitus—or, simply, diabetes—is a chronic illness in which the body is exposed to continual high levels of blood glucose, a condition known as hyperglycemia. In the short term, extreme hyperglycemia can lead to life- threatening dehydration and coma. Over the long term, hyperglycemia damages capillaries and larger blood vessels by thickening their walls and narrowing their inner diameters. This reduces the blood flow to many areas of the body and causes permanent tissue damage, notably to the retinas and the kidneys. Long- term high blood glucose levels also damage nerve endings. An estimated 2. 9. U. S. Diabetes was the seventh leading cause of death in the United States in 2. It also contributes to a great many more deaths. People with diabetes have higher rates of death due to cardiovascular disease and higher rates of hospitalization for heart attacks and stroke. Diabetes is a leading cause of kidney failure, retinopathy, and nontraumatic lower limb amputations (CDC, 2. Almost all forms of diabetes stem from problems in the body’s production and use of insulin, the hormone that is responsible for keeping blood glucose levels in check. One cause of diabetes is the inability to produce enough insulin; for this problem, treatments range from oral medications that increase insulin secretion (e. Another cause of diabetes is the inability of body tissues to respond sufficiently to normal amounts of insulin, or insulin resistance; here, the treatments include exercise, weight loss, and when needed, oral medications (i. Of the various forms of diabetes, the two most common are: Type 1 diabetes, which is characterized by destruction of the insulin- secreting cells (beta cells) of the pancreas. Type 2 diabetes, which is characterized by insulin resistance and progressively reduced secretion of insulin by beta cells. About 9. 0% to 9. CDC, 2. 01. 4). The typical patient with type 2 diabetes is an adult who has had the disease for many years before it worsens sufficiently to cause symptoms prompting healthcare intervention. People who do not have especially high levels of blood glucose but who do have inefficient (“impaired”) mechanisms for handling blood glucose have a condition called prediabetes, which is identified by finding fasting plasma glucose levels elevated to the range of 1. Burant & Young, 2. Currently, diabetes is incurable, and it takes daily management to prevent or delay further damage to the body. The most successful model for treating diabetes is a team effort. The patient is the daily healthcare manager, and a group of professionals—including physicians, nutritionists, nurses, and other allied health professionals—act as guides, advisors, monitors, and counselors. History of Diabetes. Type 2 diabetes is one of the two main forms of diabetes mellitus, a disease that has been a problem during all of recorded human history. Diabetes is a Greek word that means “to pass through.” Diabetes was the name given to diseases in which a person continually drinks great quantities of fluid, which then pass through the body and are excreted as great quantities of urine. Diabetes is thus characterized by polydipsia (prodigious drinking) and polyuria (prodigious urinating). Even in early times, two different diabetes diseases were distinguished: diabetes insipidus and diabetes mellitus. People with diabetes insipidus have symptoms of dilute, watery urine. This disease is now known to be caused most often by the insufficient secretion of ADH (anti- diuretic hormone) by the pituitary. In contrast, people with diabetes mellitus produce urine that is denser than normal and that leaves crystals of sugar when the water in the urine is evaporated. Diabetes insipidus is rare, and even before the physiologic bases of the diseases were understood, when someone spoke simply of “diabetes,” they were usually referring to diabetes mellitus. DIABETES IN THE PASTBefore the twentieth century, diabetes mellitus was usually fatal. Most often, diabetes occurred in obese people older than 5. The disease came on gradually, with increasing thirst and correspondingly voluminous urination. The patient’s mouth and skin were always dry, and the breath often had a sweetish odor. The disease progressed inexorably, bringing with it a host of problems. Eyesight failed from cataracts and nerve problems. Muscles weakened, skin infections and pneumonias were common, and people developed gangrene of the lower limbs. Diabetes led to digestive troubles, kidney disease, and heart failure. Death was usually from what was then called diabetic coma (now called diabetic ketoacidosis), which came on suddenly and was always fatal within a few days. In the less- common cases in which children, teenagers, or young adults developed diabetes, the disease worsened much more rapidly. There were no good treatments for diabetes, although a low- carbohydrate diet slowed the progression of the disease in some obese people who developed the disease late in life. THE DISCOVERY OF INSULINBy the early 1. German scientists showed that removing the pancreas from a dog would cause diabetes in the animal. However, diabetes could be prevented in these dogs if a piece of pancreas was sewn under the dog’s skin, and this suggested that the pancreas made a substance that prevented diabetes. Attempts to extract this substance failed because the pancreas also makes a number of destructive enzymes, the presence of which in the extracts would destroy the key anti- diabetes substance. In the early 1. 92. Canadian surgeon Frederick Banting and his assistant Charles Best, a medical student, devised a way to rid the pancreas of most of its destructive enzymes. From the remaining pancreatic tissue they extracted a hormone that would decrease the amount of sugar in the bloodstream and in the urine of diabetic dogs. They named this anti- diabetes hormone insulin. Before the discovery and purification of insulin, diabetes was a fatal disease; after Banting and Best’s work, diabetes became a chronic illness. Identifying the Two Types of Diabetes. At the beginning of the twentieth century, diabetes mellitus was considered one disease, although young people who developed the disease died much more quickly than people who first became ill in middle or old age. The new treatment with insulin, however, began to highlight a number of other differences. As early as the 1. People with insulin- sensitive diabetes (who tended to be young and prone to developing ketosis, a build- up of ketone bodies in body tissues and fluids, leading to nausea, vomiting, and stomach pain) easily disposed of an oral dose of glucose after receiving an injection of insulin. In contrast, people with insulin- insensitive diabetes (who were usually middle- aged and did not have ketotic episodes) did not significantly reduce their blood glucose levels after receiving the same amount of insulin. TYPE 1 DIABETESToday, insulin- sensitive diabetes is usually categorized as type 1 diabetes. In type 1 diabetes, the pancreas produces little or no insulin because the beta cells (the insulin- making endocrine cells in the islets of Langerhans of the pancreas) are not functioning. Type 1 diabetes occurs most commonly in young people, although it can occur in any age group (ADA, 2. TYPE 2 DIABETESInsulin- insensitive diabetes, on the other hand, is generally categorized as type 2 diabetes. Type 2 diabetes usually occurs in older adults, although it can occur at any age. A distinguishing feature of type 2 diabetes is that, even when there is a normal amount of circulating insulin, body tissues do not take up glucose as readily as normal. This is called insulin resistance, a condition in which normal concentrations of insulin in the blood produce less than the normal effects in the body (ADA, 2. More than 9. 0% of people with diabetes have the type 2 form, previously called insulin- insensitive diabetes, non- insulin- dependent diabetes, type II diabetes, or adult- onset diabetes. In type 2 diabetes, the pancreas produces enough insulin to prevent ketone (a chemical produced in the liver when fat is used for energy) formation but, because of insulin resistance, not enough to prevent hyperglycemia. Although there is a hereditary (i. Aging, a sedentary lifestyle, or excess intra- abdominal fat can activate or enhance a person’s predisposition to develop type 2 diabetes (ADA, 2. Type 2 diabetes worsens quickly if it is not treated. Both hyperglycemia and higher- than- normal circulating insulin levels (hyperinsulinemia) increase the existing insulin resistance. Hyperglycemia also injures the beta cells (the insulin- manufacturing cells) in the pancreas, and this makes it increasingly difficult for the pancreas to lower high levels of blood glucose. As these processes continue and interact with each other, the patient has more frequent and higher episodes of hyperglycemia, which over time damage the eyes, kidneys, nerves, and blood vessels (ADA, 2. Incidence and Prevalence of Diabetes. Type 2 diabetes is now considered a worldwide epidemic. Centers for Disease Control and Prevention (CDC, 2. Americans have diabetes. The disease affects 9. Americans and 1. 2. Notably, an estimated 8. Americans with diabetes are undiagnosed. We know that a structured lifestyle program that includes losing weight and increasing physical activity can prevent or delay type 2 diabetes” (CDC, 2. The CDC reports that about 1. Americans aged 2. The National Diabetes Statistics Report for 2. CDC, 2. 01. 4; CDC, 2. Worldwide, more than 2. Healthy Lifestyle Diet and Quick Weight Loss Diet Plan. You’ll not only lose weight on the New Lifestyle Diet, but unlike other diets, you’ll learn to make lasting changes by learning how to keep the weight off for the rest of your life. By participating in our Women’s and Men’s program, you’ll be provided with lesson plans, where you’ll learn everything from creating good eating habits, meal preparation, impacts of exercise, how to identify your behaviors and how to create changes that last. And, to make sure that you don’t fall through the cracks, you’ll have access to our support team that you can call and email anytime. Simply stated, you’ll not only lose weight and reach your goal weight, but you’ll create a new lifestyle along the way. Remember, this isn’t just a diet; it’s the opportunity to create a new you and start living your life to the fullest. New Lifestyle makes no claims that the weight loss results of our Testimonials are representative of all participants and that while a percentage of users experience dramatic weight loss in a short period of time, weight loss can't be guaranteed for all. The New Lifestyle Diet Plan is a high protein liquid diet program designed for men and women that includes great tasting and affordable meal replacement shakes, puddings, soups, hot drinks, and bars. Additionally, although all of our products are manufactured in the United States, the California Proposition 6. Prop 6. 5 and could cause birth defects or other reproductive harm. The Fast Metabolism Diet: Eat More Food and Lose More Weight and over one million other books are available for Amazon Kindle. Learn more. The Detox Diet to Burn Fat and Lose Weight Fast. Change your life in less than two weeks! The detox plan to radically reboot your system and burn fat. The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight . Turn your kitchen. See how much food or how many calories you need to eat to lose weight fast and then maintain your weight after reaching your weight loss goal. Maybe you’ve felt this too. You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off. You pick a “diet” and. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. Volumetrics and Jenny Craig tied for second. Lose Weight Fast: How to Do It Safely. Sick of crash diets and fad diets? Follow these healthy tips. Hello Maha, The Banana and Milk diet will help you to lose weight very fast, but you don’t have to take it more than 4 days. This is a fast way to lose weight. Kerry’s weight spiraled out of control, but now she’s back in shape and full of confidence. LighterLife is the best way to lose weight. The support you get will. There are many diets and diet programs that can help you lose weight, but many of them are highly restrictive in terms. Reference Guide to Cross- Training ? Sounds like an infomercial, but it's not! It's cross- training, and you can do it whenever and wherever you are in your fitness journey. Read on for the skinny on this beneficial activity. What Is Cross- Training? Often written as . So instead of always running or walking for your cardio, you mix things up regularly, swapping out a day of running for another activity such as swimming, dancing, using the elliptical, biking, or any other form of exercise.
Cross- training isn't just about cardio, although that is what it typically refers to. This method can be used to improve strength as well, by mixing in a variety of strength training activities into your workout plan (Pilates, yoga, free weights, body sculpting classes, etc.). Why Cross- Training Rocks. Cross- training has long been used by professional athletes. How would you like an exercise program that banishes boredom, improves your fitness, develops new skills and prevents injuries? Sounds like an infomercial, but it's not! This is a great guide! Amazingly, I didn't need any alterations to my first wedding dress at all.apparently that never happens. However, for my second wedding, my. The key to lasting weight loss? Losing the weight quickly. Here's why: It may give you a psychological boost that helps you stick to your new habits; in studies, fast. We’ve put all of our experiences and life lessons into The Fit Bottomed Girls Anti-Diet, our manifesto of sorts on how to live a healthy, happy and truly fulfilled. Although the pros have to train specifically for their sports, practicing the same movements over and over again can lead to overuse injuries and even burnout. So a basketball player may focus on shooting free throws and running drills on the court, but also cross- train with yoga and other strength exercises. This prevents injury and boredom, and develops an all- around fit body. The Benefits of Cross- Training. Cross- training isn't just for the elite athletes—it's for the everyday exerciser, too (even if you're working out just a few times a week). Here are some examples of the many benefits of cross- training. It reduces exercise boredom. You're never doing the same thing day after day and week after week. This can keep you mentally stimulated during your workouts, increasing your motivation to stick with a program. It promotes flexibility in your workout plan. Whenever your workout plans are thwarted, such as when the treadmills are completely full at the gym, you always have another workout you can do. It improves fitness and reduces body fat. Training your body in a variety of ways prevents weight- loss and fitness plateaus by continuously challenging your muscles in new ways. It conditions the whole body. When you do one form of exercise, such as biking, you'll become good at biking alone. It won't help you become a better runner, swimmer, or basketball player. Cross- training helps you to work your full body in a multitude of ways so that you're strong, fit and able to handle almost anything. It reduces the risk of injury. Because you're always switching it up, no one muscle is being overused or overdeveloped, which means you'll be less susceptible to injury. This also helps yo develop a better muscular balance in the body, which also reduces injury risk. It lets you stay active while recovering. This is the key to active recovery! When cross- training, you can rest one group of muscles while working other fresh muscles, allowing you to recover properly and continue your fitness program. Instead of completely resting after a long bike ride or an intense running race, you can stay active the next day by doing a new form of exercise, for example. It keeps you fit when you're injured. Being injured is no fun at all, but with cross- training you can usually find some exercise that you are still able to do without aggravating your issue (as long as you have your health care provider's clearance, of course). Whether it's working on your core strength while sitting out with shin splints, or improving your leg power with squats when stuck with tennis elbow, cross- training allows you to keep moving even when recovering from an injury. It improves your skill, agility and balance. Because cross- training challenges your body in new ways, you're constantly improving your coordination and skill—many of which have functional benefits that help you do activities in your everyday life and prevent falls. How to Add Cross- Training to Your Workouts. Incorporating cross- training into your workout routine is neither hard nor time consuming. Here are three ways to add cross- training to your routine: Swap out a new activity each workout. Cross- training can be as simple as adding a few new strength moves to your current strength routine or even swapping out your usual free- weight shoulder press for a shoulder raise with a resistance band. Or, when it comes to cardio, you can trade the first 1. Swap out an entire workout. This one is pretty self explanatory, but swap an entire workout for a new one. So instead of doing Pilates, try yoga. Or if you're used to power walking, try swimming. Swapping one activity for another one is ideal for those who are already working out four to six times a week. Add a new activity to your routine altogether. If you're only working out two to three times a week, consider adding an entirely new exercise to your regimen. If you're a cardio fan, add some strength training. And if you're a strength junkie, throw in some cardio intervals. If you regularly do strength and cardio, try a mind- body exercise like yoga or even a dance class. Both will challenge you in new ways. Try it for a few weeks and then consider adding two bouts of different activity to your exercise plan. Ideally, you should cross- train one to three times a week, depending on how often you work out (the more you work out, the more you need to cross- train). And don't be afraid to switch it up frequently—in fact, that's the whole point! If you develop a cross- training routine and follow it to a . So keep mixing up your workouts over time. Cross- Training Ideas. When planning your cross- training activities, you want to take a look at your main mode of exercise and see where you need to diversify. A balanced workout plan should include cardiovascular exercise, strength training and flexibility training. So make sure that these three areas are covered. If you need ideas to get started, use the chart below to start cross- training today! Table of ContentsWhat is Chia Seeds?Nutrition FactsHealth Benefits of Chia SeedsStimulate Weight LossPacked With FiberRegulate Blood Sugar Levels and Prevent. Chia Seeds for Hair Loss Prevention & Hair Growth. Did you know that chia seeds are cramm-full of nutrients that are known to promote hair growth and prevent. Chia fresca is a refreshing lemonade-style drink with an added bonus of chia seeds for a little extra chew with your sips. Slimming Benefits of Flax Seeds: How to Lose Weight Faster Using Ground Flaxseed (Plus, 10 More Flax Seed Benefits for Your Health) When you're on a weight loss track. Chia Seeds are a great high protein addition to everyday recipes. Find the best UK prices on Chia Seeds from BULK POWDERS. Much as we love it, chia seed pudding can fail to satisfy since it's just, well, mush. Top it with soft berries and crunchy pieces of almonds, however, and you have. December 29, 2011. Chia seeds benefits are many but it has side effects. Intake of chia seed prevented the onset of dyslipidaemia in a study of rats, while. Is your excess weight giving you sleepless nights? Exercising and dieting, but to no avail? Well, if the answer is a yes, all you need to do is learn about the. Use Chia Seeds With Caution, Researcher Warns – Web. MDBy Mary Elizabeth Dallas. Health. Day Reporter. TUESDAY, Oct. 2. 1, 2. In addition to serving as food and medicine, the ancient Aztecs. Never eat them dry, especially if you have swallowing problems, expert says. Health. Day News) - - Despite potential health benefits, chia seeds may pose a risk if they are not consumed properly, according to new research. The tiny, oval seeds - - a rich source of fiber, protein and heart- healthy omega- 3 fatty acids - - should not be eaten in their dry, raw form, experts cautioned. This is particularly true for people with a history of swallowing problems or a constricted esophagus, the researchers said. Rebecca Rawl, from Carolinas Medical Center in Charlotte, N. C. Use of chia seeds as a health food item has increased in recent years. When used properly, they're safe, Rawl said. Before eating the seeds, they should be mixed with enough liquid to allow them to expand, she said. If chia seeds expand in the esophagus, the gel that forms may cause an obstruction, warns Rawl. Once the esophagus becomes impacted with chia seeds, removing them can be difficult using traditional tools, she noted. What the researchers believe is the first case of such obstruction was to be presented Monday at the American College of Gastroenterology's annual meeting in Philadelphia. It involved a 3. 9- year- old man with a history of swallowing problems, asthma and seasonal allergies. After eating a tablespoon of dry chia seeds with a glass of water, he developed trouble swallowing. Doctors who examined him in a nearby emergency room found a gel of wet chia seeds was blocking his esophagus, according to the researchers. Attempts to remove the blockage using an adult diagnostic upper endoscope were unsuccessful. Other traditional tools also didn't work. Doctors ultimately used a gastroscope made for premature infants to push small amounts of the chia seed gel into his stomach until the blockage was cleared, researchers reported. Anyone who develops problems swallowing foods, beverages or saliva after eating chia seeds should seek medical treatment, Rawl added in an association news release. Data and conclusions presented at meetings should be considered preliminary until published in a peer- reviewed medical journal. Web. MD News from Health. Day. Sources. SOURCE: American College of Gastroenterology, news release, Oct. Copyright . All rights reserved. |
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